Renames the repo directory and every podpuddle/PODPUDDLE reference
across code, config, and docs to podsteadr/PODSTEADR (package names,
Docker Compose project/service/volume names, env var names, UI/RSS
strings). Existing Docker volume data (uploaded blobs, mediamtx
recordings, the server's sqlite DB and its nostr identity key) was
migrated to new podsteadr_-prefixed volumes with matching filenames
so it isn't orphaned by the rename.